PokeBonk Life Orb
Item · last checked 2026-10-20
PokeBonk Life Orb is a rare chest item: +30% total damage, but -10% max HP. You find it in Poke Ball chests and Meowth's shop during a run, and you can hold up to 5 copies. It is in the item pool from your first run, with no Stardust cost.
Life Orb at a glance
| Rarity | Rare |
| Effect | +30% total damage, but -10% max HP. |
| Max copies | 5 |
| Unlock | Open from the start |
| At max copies | +150% total damage and -50% max HP |
What Life Orb does in PokeBonk
+30% total damage, but -10% max HP. Each extra copy adds the same bonus again, up to 5. Since version 0.5.3 bonuses of the same kind add together instead of multiplying, so 5 copies give +150% total damage and -50% max HP.
Items work on every move you carry, whatever its shape, unless the effect names a shape or a type. The pause screen shows each move's damage per second, so you can check what Life Orb adds mid-run.
How to get Life Orb
Chests are Poke Balls you buy with PokeDollars during a run; each one costs more than the last. A paid Poke Ball lets you pick one of three items, Great Balls from challenge altars and guardians are free, and Meowth's shop sells four offers at a time. Rare items are rare early in a run: their odds rise with your player level, your luck and the zone you are in, so luck and later zones help.
Life Orb is open from the start. If it keeps crowding out items you want, the Lab's Archive upgrade removes up to three items per level from chests and the shop.
Other rare items
Life Orb competes with these rare items for the same chest rolls. The full list is on the PokeBonk items page.
| Item | Effect |
|---|---|
| Choice Band | +35% physical damage, -8% attack speed. |
| Choice Specs | +35% special damage, -8% attack speed. |
| Choice Scarf | +20% speed and +10% attack speed. |
| Expert Belt | +30% damage with super effective attacks. |
| Focus Band | 15% chance to survive a lethal hit with 1 HP (once every 20 s). |
| King's Rock | +6% chance to flinch (stun). |
| Assault Vest | +12 armor and +12% max HP. |
| Eviolite | If you can still evolve: +50% armor and +25% HP. |
PokeBonk Life Orb FAQ
What does Life Orb do in PokeBonk?
+30% total damage, but -10% max HP. You can hold up to 5 copies.
How do you unlock Life Orb?
You do not need to: it is in the item pool from your first run.
Browse all 102 items in the PokeBonk items list, or read the PokeBonk guides.